Tag Archives: internet

Sleeping Your Way to Wisdom, Intuition and Clarity

How many times you do hear the terminology “Why don’t you just sleep on it?”

Sleep is an essential aspect of our overall well being, but a good night’s sleep can also help you access your wisdom and intuition. The study of dreams, the research into the subconscious and the recognition of  Theta brain waves – that  place just between asleep and awake –  is beginning to give us a very different view of the power of sleep.  Theta Brain Wave state, for instance, is where you can truly access your intuition and wisdom – and is that place where you find that great idea you have been searching for.  In order to access it, however we need to set some steps into place.

In this video this week we look at how technology and social media may be two of the contributing factors to not being able to get a good night’s sleep, and I share six super sleep strategies with you to help ensure you not only get a great night’s sleep, but you also use that sleep as a way to access your own all powerful wisdom, intuition, clarity.

Don’t forget to add your strategies in the comment’s section below for getting a great night’s sleep

Social Networking Safety-Encourage your Teen to Talk to You

Every day it seems that social media, on line safety and teenagers is in the media.  A story making news this week highlights the importance of teenagers feeling comfortable about talking to us about any concerns they have , and … Continue reading

Monitoring your Child’s Facebook Page – Will it Work?

The biggest fears that parents have in the on-line world of their children is predatory behaviour and cyber-bullying. Whilst both these issues are hot topics at the present time, the fact is that facebook, twitter, google+ and many other means … Continue reading